A complete boxing and cardio workout concentrating on developing skills and technique whilst making you feel the burn.
Duration: 60 minutes
This is the class for all things fitness, focussing on boxing and kickboxing, endurance, speed, and power. A total sweat session.
Duration: 60 minutes
A fun fast paced kids class for 7+ year olds where we introduce the fundamentals of boxing, improve confidence and fitness.
Duration: 60 minutes
The heart and art of K1 begins here at K1ngdom. Head coach’s original love. Mark will impart over 35 years of knowledge and experience to bring out the kicker in you.
Duration: 60 minutes
A technique and developmental program from beginner to advanced. Designed to introduce and enhance all aspects of the sweet science. Our coaches live and breathe this sport.
Duration: 60 minutes
A program to smartly and slowly get members comfortable moving around a boxing ring and engaging with each other.
This program is by invitation only and requires a mouth guard, 16oz gloves, and head guard and shin guards for kickboxing sparring.
Duration: –
